If you suffer from issues like muscle tension, joint pain, or arthritis, hot tub therapy may be the perfect solution for you. Hot tubs can use advanced water jets, heat, and buoyancy to help relieve pain and soothe your body. This form of hot tub therapy is known as hydrotherapy, and it has a variety of benefits. In this beginner’s guide to hot tub therapy, we’ll take a deep look at how it works, its benefits, and what problems it can treat. Let’s get started!