Saunas

healthier lifestyle

5 New Year’s Resolutions to Help You Live a Healthier Lifestyle

The start of a new year provides the perfect opportunity to set positive goals. As you enter 2020, you may want to work toward living a healthier overall lifestyle. With the addition of a few luxury at-home features, the right mindset and a little expertise, you can make this year your healthiest one yet. In this article, we’re going to list five of the best New Year’s resolutions to help you live a healthier lifestyle.

sauna gifts

Gift Ideas for the Sauna Owner in Your Life

Looking for the perfect gift for the sauna owner is your life? While finding the right gift for your family or friends may appear to be a daunting task with the right strategy you can make your loved one very happy. If you have a loved one who is a proud owner of an infrared sauna, we have 6 incredible gift ideas that are sure to make them smile. Read on for more information!

young women in sauna in Ontario

What Happens to Your Body Inside a Sauna?

Ever wondered what happens to your body inside a sauna? A renowned pastime in Finnish culture dating back thousands of years, saunas are one of the top methods used for detoxifying the body from harmful impurities. Presenting a wealth of health and wellness benefits from increased blood circulation to improved cardiovascular health, the effects of sauna bathing on the mind, body, and spirit are truly marvelous. If you’re in the market for a sauna or just curious to know how they work, keep reading to learn more.

Planning an At-Home Spa Day with Your Sauna in Ontario

Planning an At-Home Spa Day with Your Sauna

Looking for a way to relax and improve your health? If you happen to own a sauna, then you are already enjoying the numerous benefits of having one at home: stress reduction, privacy, convenience, and hygiene. Not to mention the touch of luxury and value it adds to your home. If you don’t happen to own a home sauna, but you’re curious to learn more, you can always read about why homeowners are investing in this popular affordable luxury.

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