Health Benefits of Infrared Saunas
Burn calories, boost your mood, improve muscle relaxation and more with your Jacuzzi® infrared sauna. Unlike traditional home saunas that use heat to warm the air, thereby warming your body from the outside in, infrared saunas use infrared light to create heat in your body from the inside out. From helping your body to release harmful toxins and heavy metals to relieving unwanted pain and cleansing your skin, the benefits of an infrared sauna may be just what you need to improve your overall wellness. Here are a few of the key benefits.